Aljamain Sterling and Marlon Vera present the MMA Hour, along with Muhammad Mokaev, Manon Fiorot, and Marlon vera.


The Mixed Martial Arts Hour is back in your life! Below is a rundown of Monday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. UK time.

1 p.m. ET: The recap and action from UFC 280..

1:15 p.m.: UFC bantamweight champion Aljamain Sterling joins the show after defending the belt against T.J. Dillashaw.

1:40 p.m.: UFC flyweight Manon Fiorot reflects on her win over Katlyn Chookagian at UFC 280.

2 p.m.: Flyweight Muhammad Mokaev talks about his submission win over Malcolm Gordon and what’s next.

2:30 p.m.: Bantamweight standout Marlon Vera reacts to Sterling’s win over Dillashaw and more.

3 p.m.: Best bets recap from UFC 280 and more.

For the latest episodes of The MMA Hour, subscribe on Spotify or iTunes.